a little about me 
and my approach

​

Always evolving on the mat and in the world, you can find me exploring the shorelines around my home in coastal Rhode Island (and anywhere travel takes me) A trip last year to Scotland thrilled me with it's expressive landscape, captivating history and down to earth individualism. Also... the Scottish sea pottery! - (it's like holding history, art, and precious stones in the palm of your hand.

follow my instagram accounts to glimpse more about me, my work and my world.

@livelovelearn  &  @beachlarking RI

​

​

​

​

​

​

Wellness Coaching

• Wellness Counseling Certificate, Cornell University, 2021. 

​​

Yoga Training

•  YTT 200hr,  Elements 3, 2017. 

•   Certified, Subtle Yoga, 2017 

​

Specialty Training​

• Yoga for Stress and Anxiety, with Jillian Pransky 

• Trauma Informed Brain Sensitive Training, through The DAYA Foundation. 

• The Vagus Nerve Program. Jessica Maguire,  Repairing the Nervous System